Weekend Unwind with Dr Aparna Santhanam

Weekend Unwind with Dr Aparna Santhanam

The latest in the series of informal chats with industry execs in our weekend special.

Aparna Santhanam

Mumbai: With another weekend upon us, it's the perfect time to relax with Indiantelevision.com’s latest edition of Weekend Unwind—a fun and informal Q&A series that takes a deep dive into the minds of industry leaders. Through this weekend feature, we get a closer look at the people behind the titles, discovering their personal stories, passions, and unique perspectives.

In this week’s session, we have Dr Aparna Santhanam (MD, DNB), a renowned dermatologist, cosmetologist, and wellness expert with over two decades of experience in the beauty, health, and wellness industry. As the current medical head of Kaya Skin Clinics, she played a pivotal role in establishing the brand as India’s largest chain of cosmetic dermatology clinics. Dr. Santhanam has consulted for major cosmetic and pharmaceutical brands, including ITC, Unilever, Marico, and Cipla, and has authored three bestselling books, ‘Skin Deep,’ ‘Let’s Talk Hair,’ and ‘Jelly Belly’. Her expertise spans private practice, strategic consulting, and consumer insights in skin and hair care across India, the Middle East, and China. She is also a certified transformational coach and a fellow of the Harvard Business School Dasra Social Leadership program.

In addition to her medical career, Dr. Santhanam is an active writer, speaker, and advocate for women’s health and wellness. She has worked with NGOs like the Bombay Leprosy Project and Apnalaya India, focusing on women’s empowerment and community development in Mumbai’s poorest slums. Her patient-centric approach emphasizes education and awareness, using simple tools and digital media to empower individuals to better understand their skin, hair, and overall health.

Without further ado, here it goes…

Your mantra for life

Love drives everything and life is beautiful!

A book you are currently reading or plan to read

I’m always reading and usually two books at any time.

Fiction: Butter, a brilliant Japanese book

Non-fiction: Unfiltered: The CEO & The Coach

Your fitness mantra

Movement is Medicine… Just keep moving!

Your comfort food

Rasam Rice & Potato roast South Indian style.

A quote or philosophy that keeps you going when the chips are down

“This too shall pass”.

Your guilty pleasure

Pani puri & murder books, movies & TV shows.

The last time you tried something new

I’m very experimentative with all experiences… so reformer Pilates last month, Modern fusion twist in South Indian cuisine last week, learning to write haikus.

A life lesson you learned the hard way

There are no shortcuts to anything worthwhile… it’s a stairway to heaven but a highway to hell :)

What gets you excited about life?

New experiences… unexpected learning’s….undiscovered possibilities…..constant healing of self and the world ….life is never predictable and always exciting.

What’s on top of your bucket list?

Travel to Ireland…. Some of my favorite authors are from there… I feel a close kinship and a pull to go there.

If you could give one piece of advice to your younger self, what would it be?

Slow down… savour life…. Everything comes to you when it is supposed to….enjoy every moment of the journey.. slow down.

One thing you would most like to change about the world

To have each one of us truly believe that each and every one of us is equal and an inclusive world is the most beautiful world.

An activity that keeps you motivated and charged during tough times

Picking up a new skill and writing poetry. Gets me unstuck and motivated.

What lifts your spirits when life gets you down?

Drinking a cup of chai with my best friend and laughing at nothing at all is the best therapy and spirit lifter!

Your go-to stress buster

Watching shows/movies with my husband & daughter. Changes my mood instantly.