MUMBAI: Aaj Tak’s health and fitness related program Sabse Fit completed it's one year on 13 October. This show focuses on news and features on how to keep fit and maintain a good body and mind, and is aired at 6:30 am and 1:30 pm on weekdays. Touted as a health show with a difference, Sabse Fit draws a perfect match by being informative, yet entertaining, both at the same time.     

The anniversary episode of Sabse Fit also marked a change in the programme. The channel has introduced many new elements and segments to increase its benefits to the viewers. These are:
Product Watch – Focusing on the various health-care products and gadgets available in the market, this segment would provide the viewers the much-needed information regarding such products enabling them to make a much-informed purchasing decision.
Diet Advice - This segment will focus on the pros and cons of various diet programmes.
Alternative Medicine - This segment will focus on the new therapies and medicines available in the market.
Investigative Health Reports - An investigative analysis of health-related advertisements, claims, articles.
Health Achievers - A spotlight on the miraculous recoveries of people in dire straits.
Celeb Cooking a Health Recipe - Showcasing healthy cooking by the famous and healthy.
For the anniversary episode, Aaj Tak ran a special show which focused on how people have benefited from Sabse Fit, based on comments and interactions with various segments of the audience.